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Optimum Nutrition Gold Standard 100% Whey, 10 Lbs - VitaMonster

Optimum Nutrition

Optimum Nutrition Gold Standard 100% Whey, 10 Lbs

$184.99 $130.99

  • • Packed with Whey Protein Isolates
    • Provides Whey Protein Microfractions
    • More than 5 Grams of BCAAs
    • Over 4 Grams of Glutamine & Glutamic Acid
    • Instantized to Mix with a Spoon
  • Nutrition Facts

    Serving Size 1 Scoop
    Servings Per Container 154
    Amount Per Serving
       Serving  % DV
    Calories 120      -  
    Calories from Fat 15      -  
    Total Fat 1 g 2.000%
    Saturated Fat 1 g 5.000%
    Cholesterol 55 mg 18.000%
    Sodium 130 mg 5.000%
    Total Carbohydrate 3 g 1.000%
    Sugars 2 g   -  
    Protein 24 g   -  
    Vitamin A      0.000%
    Vitamin C      0.000%
    Calcium      10.000%
    Iron      0.000%
    *percent Daily Values are based on a 2,000 calorie diet.

    Ingredients: Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Whey Peptides), Artificial Flavor, Lecithin, Citric Acid, Sucralose, FD&C Red No. 40. Aminogen, Lactase.

  • Directions For Gold Standard 100% Whey:

    SPOON STIRRED: Gold Standard 100% Whey™ is INSTANTIZED. That means if you forgot your shaker cup or don’t have time to get out the blender, you can just add one rounded scoop of Gold Standard 100% Whey™ to a glass filled with 6-8 oz of water or your favorite beverage. Then mix it up with a spoon. Stir for about 20 seconds or until powder is completely dissolved.
    TIP: Adjust the intensity of your Gold Standard 100% Whey™ by varying the amount of liquid that you use to prepare it. For a bolder flavor with slightly more body and sweetness, mix each scoop with 4-6 oz of water, milk, or your favorite beverage. For a milder tasting, less sweet shake, use 8-10 oz of liquid per scoop.

    SHAKER: Bringing a shaker cup with you to the gym is the best way to get a powerful dose of protein immediately after your workout. Just pour in 6-8 oz of your preferred beverage and then add one rounded scoop of Gold Standard 100% Whey™ to your shaker cup. Cover and shake for 25-30 seconds.

    BLENDER: Add one rounded scoop of Gold Standard 100% Whey™ to a blender filled with 6-8 oz of water, nonfat milk, or your favorite beverage. Blend for 20-30 seconds. Then add 1 or 2 ice cubes and blend for an additional 30 seconds.
    SHAKE UP YOUR SHAKE: By adding fresh or frozen fruits, peanut butter, flaxseed oil, coconut and other high-energy ingredients, you can transform your shake into a delicious high-protein meal.
    STACK YOUR SHAKE: You can make Gold Standard 100% Whey™ an even more powerful recovery product by adding supplements like creatine, glutamine, BCAA, and concentrated carbohydrate powders.

    THINK OUTSIDE THE GLASS: Gold Standard 100% Whey™ can be used for more than just protein shakes. Try mixing a scoop into oatmeal, yogurt, or the milk that you pour over your morning breakfast cereal. Better yet, boost the protein content of muffins, cookies, brownies, etc. by adding a scoop or two to your baked goods recipes.

    SUGGESTED USE: Consume approximately 1 gram of protein per pound of body weight per day through a combination of high protein foods and protein supplements. For even better results, consume your daily protein allotment over several small meals spread evenly throughout the day.

    Warnings: This product contains whey derived from dairy and lecithin (to improve mixability) derived from soybeans. For use as a dietary supplement only. Do not use for weight reduction.