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Optimum Nutrition Gold Standard 100% Whey, 5 Lbs - VitaMonster

Optimum Nutrition

Optimum Nutrition Gold Standard 100% Whey, 5 Lbs

$99.49 $57.99

  • • Packed with Whey Protein Isolates
    • Provides Whey Protein Microfractions
    • More than 5 Grams of BCAAs
    • Over 4 Grams of Glutamine & Glutamic Acid
    • Instantized to Mix with a Spoon
  • Serving Size1Rounded Scoop(30.4g)
    Servings Per Container74
    Amount Per Serving
    Calories 120
    Calories From Fat 10
    % Daily Value*
    Total Fat 1g 2%
    Saturated Fat 0.5g 3%
    Trans Fat 0g
    Cholesterol 30mg 10%
    Sodium 130mg 5%
    Total Carbohydrate 3g 1%
    Sugars 1g
    Protein 24g
    Vitamin A 0%
    Vitamin C 0%
    Calcium 8%
    Iron 2%
    Not a Significant Source of Dietary Fiber
    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Ingredients:
    Protein Blend(Whey Protein Isolate, Cultured Whey Protein Concentrate, Whey Peptides), Cocoa(Processed With Alkali), Artificial Flavors, Lecithin, Acesulfame Potassium, Aminogen®, Lactase.
    ALLERGEN INFORMATION:
    Contains Milk And Soy (Lecithin) Ingredients.
  • Directions For Gold Standard 100% Whey:

    SPOON STIRRED: Gold Standard 100% Whey™ is INSTANTIZED. That means if you forgot your shaker cup or don’t have time to get out the blender, you can just add one rounded scoop of Gold Standard 100% Whey™ to a glass filled with 6-8 oz of water or your favorite beverage. Then mix it up with a spoon. Stir for about 20 seconds or until powder is completely dissolved. 
    TIP: Adjust the intensity of your Gold Standard 100% Whey™ by varying the amount of liquid that you use to prepare it. For a bolder flavor with slightly more body and sweetness, mix each scoop with 4-6 oz of water, milk, or your favorite beverage. For a milder tasting, less sweet shake, use 8-10 oz of liquid per scoop.

    SHAKER: Bringing a shaker cup with you to the gym is the best way to get a powerful dose of protein immediately after your workout. Just pour in 6-8 oz of your preferred beverage and then add one rounded scoop of Gold Standard 100% Whey™ to your shaker cup. Cover and shake for 25-30 seconds.

    BLENDER: Add one rounded scoop of Gold Standard 100% Whey™ to a blender filled with 6-8 oz of water, nonfat milk, or your favorite beverage. Blend for 20-30 seconds. Then add 1 or 2 ice cubes and blend for an additional 30 seconds. 
    SHAKE UP YOUR SHAKE: By adding fresh or frozen fruits, peanut butter, flaxseed oil, coconut and other high-energy ingredients, you can transform your shake into a delicious high-protein meal. 
    STACK YOUR SHAKE: You can make Gold Standard 100% Whey™ an even more powerful recovery product by adding supplements like creatine, glutamine, BCAA, and concentrated carbohydrate powders.

    THINK OUTSIDE THE GLASS: Gold Standard 100% Whey™ can be used for more than just protein shakes. Try mixing a scoop into oatmeal, yogurt, or the milk that you pour over your morning breakfast cereal. Better yet, boost the protein content of muffins, cookies, brownies, etc. by adding a scoop or two to your baked goods recipes.

    SUGGESTED USE: Consume approximately 1 gram of protein per pound of body weight per day through a combination of high protein foods and protein supplements. For even better results, consume your daily protein allotment over several small meals spread evenly throughout the day.

    Warnings: This product contains whey derived from dairy and lecithin (to improve mixability) derived from soybeans. For use as a dietary supplement only. Do not use for weight reduction.