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    VitaMonster Bodybuilding and Wellness Supplements
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      VitaMonster Bodybuilding and Wellness Supplements

      Buy Bodybuilding, Sports, and Wellness Supplements

      High-Quality Vitamins, Sports, Bodybuilding, Health and Wellness Products


      • March 30, 2020 Benefits of Using Natural Bodybuilding Protein Powder Supplements
        Benefits of Using Natural Bodybuilding Protein Powder Supplements

        Protein is essential for increasing your gains and using bodybuilding supplements that actually work can give you the gains you’ve been working so hard to achieve. However, like most things in life, not all health and wellness products are created equally. Recent studies showed that many of the top-selling protein powders online contained large amounts of lead, arsenic, and cadmium. To get the results you want, it’s crucial to select quality sports supplements that are as healthy for your mind and body as they are effective for your muscles.


        Benefits of Using Natural Bodybuilding Supplements

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        All of your workout partners and buddies at the gym are bragging about their mass gainer supplements as they sip away on a shake filled with bodybuilding protein powder. This has likely brought you here curious about the benefits of using protein powder bodybuilding supplements. Take a look at some of the top benefits you can receive by using bodybuilding supplements.


        Protein Powder Bodybuilding Supplements Promote Muscle Gain

        One of the main reasons people use bodybuilding supplements is to increase their muscle gain. The protein powder provides your muscles with the necessary protein and amino acids to create the building blocks needed for better muscle growth. Bodybuilding protein powder also increases the release of anabolic hormones, which further stimulates muscle growth.


        Bodybuilding Protein Powder Helps With Weight Management

        Getting a sufficient amount of protein into your day, whether through eating protein-rich foods or taking protein powder bodybuilding supplements, can help with weight management. The protein makes you feel fuller for longer, which results in less frequent snacking and better portion control.


        Reduce Risk Factors for Cardiovascular Diseases With Bodybuilding Protein Powder

        Using safe bodybuilding supplements, such as bodybuilding protein powder, can help reduce blood pressure and cholesterol. This also reduces the risk of cardiovascular diseases, as both high blood pressure and high cholesterol are two main risk factors.

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        Bodybuilding Protein Powder Supplements Promote Recovery

        The quicker your muscles recover, the better you feel and the quicker you can get back to working out to your fullest potential. Adding bodybuilding protein powder supplements into your post-gym regime can help repair damaged tissues and muscles. This eases soreness after working out and lets you get back to reaching peak exertion.


        Natural Bodybuilding Supplements Add Essential Nutrients Into Your Day

        The more you train, the more protein your body needs to reach your daily-recommended intake of protein. This is especially true if you’re an athlete, weight lifter, vegan, vegetarian or suffering from a chronic illness, as you likely already require more protein even when you aren’t working out. We even have vegan protein supplements and organic bodybuilding supplements on Vita Monster. 


        Types of Bodybuilding Supplements That Work

        With a quick look on Vita Monster, you’ll find an abundance of effective and safe bodybuilding supplements that work. Natural bodybuilding supplements are always the premium choice as they eliminate all of the junk commonly found in other health and wellness products. This allows for the natural ingredients to do what they do best and that’s to repair and restore your muscle tissue so you can achieve greater muscle growth that’s healthy.


        Save yourself hours of sifting through hundreds of websites analyzing nutritional supplements online by shopping bodybuilding supplements that actually work at VitaMonster. We have a vast collection of premium and safe bodybuilding building supplements that maximize your gains, the healthy way!

      • December 12, 2014 Branch Chain Amino Acid (BCAAs); The Leucine, Isoleucine and Valine

        Branch Chain Amino Acid (BCAAs); The Leucine, Isoleucine and Valine

        Branch Chain Amino Acids also known as (BCAAs) are indispensable amino acids whose carbon structures are marked at branched points. They are contained mainly in protein rich foods and make up three out of the eight essential amino acids; Valine, Isoleucine and Leucine. The BCAAs; leucine, Isoleucine and Valine, make up about 1/3 of the muscle protein. They stimulate the protein muscle building and possibly reduce muscle breakdown. BCAAs also play a vital role to prevent faulty message transmission in the brain cells.

      • December 05, 2014 Different Types of Omegas; 3, 6, and 9 Fatty Acids

        Different Types of Omegas; 3, 6, and 9 Fatty Acids

        Omega 3-6-9 fatty acids are composed of chains of hydrogen, carbon and oxygen atoms. The different between them lie in the molecular configuration, monounsaturated and polyunsaturated. They are typically derived from fish and plant oils, and are relatively free from side effect. So, what exactly are omegas 3, 6 and 9? Why are they important?

        Omega-3 fatty acids

        Omega-3 is a type of polyunsaturated fat, consisting of alpha-linolenic acid, decosahexaenoic acid and eicosapentaenoic acid. They are essential because the body cannot manufacture these three acids. You must obtain them from food such as nut, fish and plant-based oils.

      • November 28, 2014 Whey Protein Vs Casein Protein

        Whey Protein Vs Casein Protein

        Proteins provide essential amino acids in the body, which serve as the building blocks for the new muscle formation, but not all protein diets are equal. The two milk proteins, whey and casein, are excellent sources of all the essential amino acids. However, the difference between these two proteins are determined on the basis of their chemical properties.